Foods that can naturally boost testosterone levels

Is there really such a thing as a magic shot or pill?  For some, testosterone replacement therapy may be the closest thing.  However, appropriate balance should also incorporate specific lifestyle changes. The first step is evaluating diet.  A recent article by Onegreenplanet.org does a nice job of listing 5 Plant Based Foods that Boost Testosterone in the body. 

Bone mineral density & testosterone replacement therapy

Dr. Richard Yuan-Tud Chen reviews a case where a 70 year old patient's X-ray revealed a compression fracture in a vertebra in his lower spine.  A bone mineral density assessment confirmed that the patient had significant osteoporosis, which could have been due to some specific lifestyle choices.  Treatment included  a high-dose of vitamin D2 and testosterone injections to address his deficiency.  The patient reported overall improvements in quality of life  and his lower back pain disappeared.